Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Explore yoga history with this collection of insightful articles from Sadhguru spanning from Adiyogi and the origin of yoga over 15,000 years ago to present day. Gain a deeper understanding of yoga and learn about various masters, gurus, sages and saints throughout the ages.